Welcome to my Website!

I am happy you found me. I am a therapist in private practice for over 30 years who loves what she does…so grateful that I get to meet folks like you and assist you in healing the things that get in the way of you having more peace and love (whether that is self love or love to/from others) on this journey called life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you. I provide several therapeutic modalities including traditional talk therapy combined with Internal Family Systems Therapy (I am trained in 2 levels of IFS), Heart Centered Hypnotherapy, Breathwork Therapy, Rohun Therapy, and EMDR (Eye Movement Desensitization Reprocessing) Therapy. I am a trauma informed therapist and am committted to working with others to heal their pain as I continue in my own journey of healing and self discovery.

Please call or email me for an individual therapy appointment online or in person in Long Grove, IL. If you would like to meet to see if it feels like a good fit for you please reach out. I offer a 20-30 minute free consultation on Zoom to discuss this.

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” Quote by Rumi (Sufi Poet)

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Quote by Rumi (Sufi Poet)