INternal Family Systems (IFS)
Internal Family Systems therapy is a psychotherapeutic approach to healing deeply held beliefs and emotions that limit us in our lives currently. It is my belief that trauma blocks love and connection. As we heal our wounding we provide access to the love and goodness that is inherent in all of us. Living our best authentic lives is the goal of Internal Family Systems Therapy. I am an Internal Family Systems Therapist trained in Level one and Level two of Internal Family Systems. I am currently working on Certification as it is an approach that is transforming the lives of my clients and their relationship with all parts of themselves.